• Low-impact Concentrated Physical Fitness 
  • Unlimited Monthly Support Group Meetings
  • Co-ed and Separate Sessions for Men and Women
  • Teen Esteem  -  After School Program
  • Support and Spiritual Guidence for Bulimia Nervosa
  • Insurance coverage qualifed program
  • Corporate Health Maintenance Benefits Plan

 


 

OUR APPROACH

Holistic Non-surgical Drug Free Natural Food Weight Loss  

Based in Science, Nutrition, and Spirituality

 

Control Key Life Style is Conscious Weight Control. We encourage self-accountability, conscience awareness, and the consumption of animal free products and fresh living foods that have not been genetically modified.

You will learn to manifest through visualization the body you desire and uncover the core issues that have prevented your weight loss. And, you will learn the techniques and strategies that ensure long-term weight loss success.

We teach you how to make positive choices for optimal health and the techniques for self-mastery. You will learn how to construct the body and life you desire, and connect to networks that help you to achive your vision.

You can become a confident, positive minded, self-motivated, accountable individual with a healthy mind, body, and spirit who achieves weight loss and life success.

 


 

HOW WE DO IT

MIND BODY AND SOUL RE-CONNECTION

We combine nutrition, physical fitness, mental focus techniques, and core belief definition to help you regain control.

 


 

WHY WE DO IT

Self-Mastery Specialists have taken an oath to empower and enlighten themselves and every life they touch. Our goal is to aid in the healing of broken hearts, spirits, and minds by helping the individual return to their original state of unity and clarity.

 


 

TEACHING METHOD

Individual and Group Instruction, Motivation Mentors, andInteractive Discussions and Demonstrations

 

You can stop focusing on your food and start living

When your losing weight temptation can ruin your success, until you learn and master the Core Phit ™ and Focus Phit ™ techniques to control your food intake -- especially when food is sitting in your refrigerator and cabinets.

CK Nature Fresh Meal Plans are serviced by Local Restaurants & Natural Foods Stores and promotes:

Healthy Eating  |  Portion Control   |  Socialization and Accountability  |  Physical Activity

 

Additional Benefits of our Community Kitchen philosophy are:

  • Less spoiled and wasted foods
  • Environmentally Green - you will help reduce packaging material in our landfills and production waste

 

Plans


  • $320 Monthly Meal Plan - Option A
    700 Daily Calories (Up to)
  • $640 Monthly Meal Plan - Option B
    1400 Daily Calories (Up to)
  • Option C
    • By the Week Plan - Available 
    • Single Meal Deal - Available
      When you just want to try something new and attempt to replicate it at home

See all the Great Restaurants and Fresh Food Stores Participating in our CK Nature Meal Plan  (CK Access Key Card Required)

MEMBER MARKET >> CK NATURE FRESH MEAL PLANS >> CITY

 

 kates kitchen